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Simple Banana Oat Pancakes for Toddlers

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A quick and easy 3-ingredient pancake recipe perfect for toddlers, made with ripe bananas, rolled oats, and eggs. Soft, naturally sweet, and toddler-approved, these pancakes are wholesome and versatile for breakfast or snacks.

Ingredients

Scale
  • 1 large ripe banana (about 1 ¼ cups mashed)
  • 1 cup rolled oats (90 grams)
  • 1 large egg (room temperature)
  • Optional: pinch of cinnamon
  • Optional: 1 teaspoon vanilla extract

Instructions

  1. If using rolled oats, pulse them 5-8 times in a blender or food processor until they reach a coarse flour-like consistency. Skip this step if using quick oats.
  2. In a medium mixing bowl, mash the ripe banana with a fork until mostly smooth with a few small lumps remaining.
  3. Add the pulsed oats and the egg to the mashed banana. Stir gently until combined into a thick batter. If too runny, add 1 tablespoon more oats; if too thick, add a splash of milk (dairy or plant-based).
  4. Heat a nonstick skillet or griddle over medium heat for 3-4 minutes.
  5. Spoon about 2 tablespoons (30 ml) of batter per pancake onto the skillet. Cook for 2-3 minutes until bubbles form and edges look set.
  6. Flip carefully and cook for another 1-2 minutes until golden and cooked through.
  7. Remove cooked pancakes to a plate and keep warm under a clean kitchen towel while cooking the rest.
  8. Serve warm.

Notes

Do not overmix the batter to keep pancakes soft and fluffy. Use medium heat to avoid burning. Keep cooked pancakes warm under a towel or in a low oven. Pulsing oats creates a softer texture but is optional. For egg-free version, substitute with chia or flaxseed egg.

Nutrition

Keywords: banana oat pancakes, toddler pancakes, easy breakfast, healthy pancakes, 3 ingredient recipe, gluten-free option, dairy-free option

Find it online: https://junomeals.com/simple-banana-oat-pancakes-for-toddlers-easy-3-ingredient-recipe/