Creamy Coconut Milk Overnight Oats Without Yogurt
A rich and creamy overnight oats recipe using full-fat canned coconut milk instead of yogurt, perfect for a dairy-free, vegan-friendly breakfast that’s easy to prepare and customizable.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1/2 cup old-fashioned rolled oats
- 1/2 cup full-fat canned coconut milk
- 1 tablespoon chia seeds (optional)
- 1 to 2 teaspoons maple syrup or honey
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Optional add-ins: fresh or frozen berries, toasted coconut flakes, chopped nuts (almonds or walnuts), nut butter
Instructions
- Combine 1/2 cup old-fashioned rolled oats with 1/2 cup full-fat canned coconut milk in a jar or bowl.
- Stir in 1 tablespoon chia seeds (optional) and 1 to 2 teaspoons maple syrup or honey depending on sweetness preference.
- Add 1/2 teaspoon vanilla extract and a pinch of salt to balance flavors.
- Whisk or stir everything together until fully combined, ensuring chia seeds are evenly distributed.
- Fold in optional mix-ins like berries, nuts, or toasted coconut flakes, or reserve some to sprinkle on top before serving.
- Cover the jar or bowl tightly and refrigerate for at least 6 hours or overnight.
- The next morning, stir the oats well. If too thick, add a splash of coconut milk or plant-based milk to loosen.
- Serve chilled or warm gently on the stovetop or microwave.
Notes
Use full-fat canned coconut milk for best creaminess. Avoid instant oats to prevent mushiness. Chia seeds help thicken the mixture and add nutrition but are optional. Adjust sweetness to taste. Stir well before serving to recombine separated coconut milk. Store in airtight container for up to 3 days in the fridge.
Nutrition
- Serving Size: 1 jar or bowl (about
- Calories: 325
- Sugar: 6
- Sodium: 50
- Fat: 16.5
- Saturated Fat: 14
- Carbohydrates: 37.5
- Fiber: 7
- Protein: 7
Keywords: overnight oats, coconut milk, dairy-free, vegan, breakfast, creamy oats, no yogurt, healthy breakfast