Print

Perfect Sheet Pan Pork Tenderloin Dinner with Easy Roasted Vegetables

sheet pan pork tenderloin dinner - featured image

A quick and easy one-pan dinner featuring juicy pork tenderloin and a medley of caramelized roasted vegetables, perfect for busy weeknights or special occasions.

Ingredients

Scale
  • 1.5 pounds pork tenderloin, trimmed of silver skin
  • 3 tablespoons olive oil (extra virgin preferred)
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 pound baby potatoes (Yukon Gold or red), halved
  • 3 medium carrots, peeled and cut into 1-inch pieces
  • 8 ounces green beans, trimmed
  • Optional: lemon wedges for serving

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Trim the pork tenderloin by removing any silver skin or excess fat.
  3. In a small bowl, combine minced garlic, chopped rosemary, thyme, salt, black pepper, and 2 tablespoons of olive oil. Rub this mixture all over the pork tenderloin.
  4. In a mixing bowl, toss halved baby potatoes, carrot pieces, and green beans with the remaining tablespoon of olive oil and a pinch of salt and pepper.
  5. Place the pork tenderloin in the center of a rimmed sheet pan. Spread the vegetables evenly around the pork in a single layer.
  6. Roast in the oven for 25-30 minutes. Halfway through (around 15 minutes), turn the vegetables with tongs and baste the pork with pan juices.
  7. Check the pork’s internal temperature with a meat thermometer; it should reach 145°F (63°C). If no thermometer is available, the pork should feel firm but springy.
  8. Remove the pan from the oven and tent the pork loosely with foil. Let it rest for 5-10 minutes to allow juices to redistribute.
  9. Slice the pork into ½-inch (1.25 cm) slices and serve alongside the roasted vegetables. Optionally, serve with lemon wedges.

Notes

Trim silver skin from pork for tenderness. Keep vegetables in a single layer to ensure caramelization. Toss vegetables halfway through roasting for even browning. Rest pork after roasting to retain juices. Use a meat thermometer for perfect doneness. If vegetables finish early, remove and keep warm to prevent overcooking.

Nutrition

Keywords: sheet pan dinner, pork tenderloin, roasted vegetables, easy dinner, one-pan meal, quick dinner, family meal, healthy pork recipe