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Fresh Beet and Goat Cheese Salad Recipe with Toasted Walnuts

fresh beet and goat cheese salad - featured image
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A vibrant and easy-to-make summer salad combining fresh beets, creamy goat cheese, and toasted walnuts with a bright vinaigrette dressing. Perfect for light meals, potlucks, or brunches.

Ingredients

Scale
  • 3 medium fresh beets, washed and trimmed
  • 4 ounces goat cheese, crumbled
  • ½ cup walnuts, toasted
  • 4 cups mixed greens (baby spinach, arugula, spring mix)
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon aged balsamic vinegar
  • 1 teaspoon honey (optional)
  • 1 tablespoon freshly squeezed lemon juice
  • Salt and freshly ground black pepper, to taste
  • 1 tablespoon chopped fresh parsley or basil (optional)

Instructions

  1. Cook the beets: Place washed beets in a medium pot, cover with water, bring to a boil, then simmer for 40-50 minutes until tender. Alternatively, steam for about 45 minutes. Drain and let cool slightly.
  2. Peel and slice the beets: Rub skins off when cool enough to handle. Slice into thin rounds or wedges about ¼-inch thick.
  3. Toast the walnuts: Heat a dry skillet over medium heat, add walnuts, and toast for 5-7 minutes, stirring often until fragrant and lightly browned. Remove from heat and cool.
  4. Make the dressing: Whisk together olive oil, balsamic vinegar, honey, lemon juice, salt, and pepper in a small bowl or jar until combined.
  5. Assemble the salad: In a large bowl, combine mixed greens, sliced beets, toasted walnuts, and crumbled goat cheese. Drizzle dressing over and toss gently to coat. Sprinkle fresh herbs if using.
  6. Serve immediately or chill briefly before serving.

Notes

Beets can be steamed or boiled; steaming preserves more nutrients and color. Toast walnuts carefully over medium heat to avoid burning. Toss salad gently to keep goat cheese in chunks. Prepare dressing fresh before serving. Store salad and dressing separately for up to 2 days.

Nutrition

Keywords: beet salad, goat cheese salad, toasted walnuts, summer salad, easy salad recipe, healthy salad, vegetarian salad, gluten-free salad

Find it online: https://junomeals.com/fresh-beet-and-goat-cheese-salad-recipe-with-toasted-walnuts-easy-and-perfect-for-summer/