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Easy Crispy Sheet Pan Honey Mustard Chicken

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A quick and easy sheet pan recipe featuring crispy skin chicken thighs glazed with a sweet and tangy honey mustard marinade, perfect for busy weeknights and family dinners.

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs (about 1.5 to 2 pounds / 700–900 grams), organic or free-range recommended
  • 3 tablespoons honey (raw or wildflower honey preferred)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard (optional but recommended)
  • 2 tablespoons extra virgin olive oil
  • 3 garlic cloves, minced
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste (kosher salt preferred)
  • 2 teaspoons fresh thyme or rosemary, chopped (optional)
  • 2 cups (about 10 ounces / 300 grams) vegetables for roasting such as baby potatoes, carrots, or green beans (optional), tossed with olive oil and salt

Instructions

  1. Preheat oven to 425°F (220°C). Line a rimmed sheet pan (about 18×13 inches) with parchment paper or a silicone baking mat.
  2. In a medium bowl, whisk together honey, Dijon mustard, whole grain mustard, olive oil, minced garlic, lemon juice, smoked paprika, chopped thyme (if using), salt, and black pepper until smooth and glossy.
  3. Pat chicken thighs dry with paper towels. Place them skin-side up in the bowl with the marinade and toss gently to coat evenly. Let sit for 10 minutes at room temperature if time allows.
  4. Arrange chicken thighs on the prepared sheet pan, spacing them apart so they are not touching, skin side up. Scatter optional vegetables around the chicken, tossing them lightly with olive oil, salt, and pepper.
  5. Roast in the preheated oven for 35-40 minutes. Halfway through (around 20 minutes), baste chicken with pan juices and flip vegetables if using to ensure even cooking. Chicken skin should be golden and crispy, and internal temperature should reach 165°F (74°C).
  6. Optional: Broil for 2-3 minutes at the end for extra crispiness, watching carefully to avoid burning.
  7. Remove from oven and let rest for 5 minutes before serving to allow juices to redistribute.

Notes

Pat chicken dry before marinating for extra crispy skin. Avoid overcrowding the pan to ensure good air circulation and crispiness. Baste chicken halfway through cooking for a glossy finish. Optional broil at the end for extra crispiness. Can substitute chicken thighs with bone-in, skin-on breasts or drumsticks, adjusting cooking time accordingly. Naturally gluten-free if mustard contains no additives. Store leftovers in airtight container in fridge up to 3 days; reheat under broiler or in skillet to restore crispiness.

Nutrition

Keywords: honey mustard chicken, sheet pan chicken, crispy chicken thighs, easy dinner, weeknight meal, honey mustard glaze, roasted chicken, gluten-free, dairy-free

Find it online: https://junomeals.com/easy-crispy-sheet-pan-honey-mustard-chicken-recipe-for-perfect-dinners/