Crispy Avocado Toast with Everything Bagel Crunch
A quick and easy breakfast recipe featuring crispy toasted bread topped with creamy mashed avocado and a savory everything bagel seasoning crunch.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 2 slices sourdough or rustic country bread (thick-cut, sturdy bread works best)
- 1 large ripe avocado, mashed
- 2 tablespoons everything bagel seasoning
- 1 tablespoon extra virgin olive oil (for drizzling and brushing bread)
- 1 teaspoon fresh lemon juice
- ¼ teaspoon salt (sea salt flakes recommended)
- Pinch of freshly ground black pepper
- Optional toppings: red pepper flakes, microgreens or fresh herbs (cilantro or parsley), halved cherry tomatoes, feta cheese crumbles
Instructions
- Toast the bread until golden and crispy—about 3-5 minutes in a toaster or 6-8 minutes under the broiler, flipping halfway. Optionally brush bread with olive oil before toasting for extra crisp and flavor.
- While bread is toasting, cut avocado in half, remove pit, scoop flesh into a bowl, and mash with a fork or potato masher until smooth but slightly chunky.
- Stir in lemon juice, salt, and black pepper into the mashed avocado.
- Spread the mashed avocado evenly over each slice of toasted bread.
- Sprinkle about 1 tablespoon of everything bagel seasoning on each avocado-covered toast slice.
- Add optional garnishes such as red pepper flakes, microgreens, cherry tomatoes, or feta cheese if desired.
- Serve immediately to enjoy the crispiness and freshness.
Notes
Use thick, crusty bread like sourdough or country loaf for best results. Brush bread with olive oil before toasting for extra crispiness. Prepare avocado just before serving to prevent browning. Store leftover mashed avocado with plastic wrap pressed on the surface to minimize browning. Re-toast bread before assembling if storing separately.
Nutrition
- Serving Size: 1 slice of avocado t
- Calories: 320
- Sugar: 1
- Sodium: 250
- Fat: 18
- Saturated Fat: 2.5
- Carbohydrates: 32
- Fiber: 8
- Protein: 6
Keywords: avocado toast, everything bagel seasoning, crispy toast, quick breakfast, easy brunch, healthy breakfast, vegetarian, vegan option