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Crispy Air Fryer Brussels Sprouts Recipe with Easy Balsamic Glaze

crispy air fryer brussels sprouts - featured image

A quick and easy recipe for crispy Brussels sprouts cooked in an air fryer and finished with a tangy, sweet balsamic glaze. Perfect as a flavorful side dish for any occasion.

Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon garlic powder
  • ¼ cup balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • Optional: pinch of red pepper flakes

Instructions

  1. Trim the ends of the Brussels sprouts and cut each sprout in half lengthwise. Dry thoroughly with a kitchen towel.
  2. Place sprouts in a mixing bowl, drizzle with olive oil, sprinkle salt, black pepper, and garlic powder. Toss until evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Arrange sprouts in a single layer in the air fryer basket. Cook for 12-15 minutes, shaking or tossing halfway through. Cook in batches if necessary.
  5. While sprouts cook, combine balsamic vinegar and honey in a small saucepan over medium heat. Simmer gently until reduced by half and syrupy, about 5-7 minutes.
  6. Transfer cooked sprouts to a serving bowl. Drizzle the balsamic glaze over evenly and toss gently or serve with glaze on top. Add red pepper flakes if desired.

Notes

Dry Brussels sprouts thoroughly to ensure crispiness. Do not overcrowd the air fryer basket to avoid steaming. Shake or toss sprouts halfway through cooking for even browning. Use high-quality balsamic vinegar for best flavor. The balsamic glaze can be made ahead and stored in the fridge for up to a week. Reheat leftovers in the air fryer to maintain crispiness.

Nutrition

Keywords: Brussels sprouts, air fryer, balsamic glaze, crispy, easy side dish, healthy, vegetarian, vegan option