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Crispy Air Fryer Bell Peppers Easy Healthy Snack Recipe for Beginners

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A quick and easy recipe for crispy air fryer bell peppers that makes a healthy, flavorful snack or side dish with minimal ingredients and fuss.

Ingredients

Scale
  • 3 medium bell peppers (one each of red, yellow, and green), sliced into 1/2-inch strips
  • 1 tablespoon olive oil (extra virgin recommended)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt (sea salt preferred)
  • 1/4 teaspoon freshly ground black pepper
  • Optional: pinch of crushed red pepper flakes or sprinkle of dried Italian herbs

Instructions

  1. Preheat the air fryer to 375°F (190°C), about 3-5 minutes depending on your model.
  2. Wash and dry the bell peppers. Slice off tops and bottoms, remove seeds and membranes, then cut into 1/2-inch wide strips.
  3. In a mixing bowl, toss the sliced peppers with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
  4. Arrange the peppers in a single layer in the air fryer basket, avoiding overcrowding. Cook in batches if necessary.
  5. Air fry for 10 minutes at 375°F (190°C), shaking the basket or flipping the peppers with tongs halfway through after 5 minutes.
  6. Check for doneness; peppers should be tender with crispy edges. Cook an additional 1-2 minutes if needed, watching closely to avoid burning.
  7. Serve warm immediately for best texture and flavor.

Notes

Do not overcrowd the air fryer basket to ensure crispiness. Shake or flip peppers halfway through cooking for even browning. Use fresh, firm bell peppers for best results. Preheating the air fryer and coating peppers evenly with oil and seasoning are key steps. Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated in the air fryer at 350°F for 3-4 minutes to restore crispiness.

Nutrition

Keywords: air fryer, bell peppers, healthy snack, crispy, easy recipe, vegetarian, gluten-free, low-carb, keto

Find it online: https://junomeals.com/crispy-air-fryer-bell-peppers-easy-healthy-snack-recipe-for-beginners/