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Creamy Tropical Mango Smoothie Delight

creamy tropical mango smoothie delight - featured image
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A quick and easy tropical mango smoothie blending ripe mangoes with creamy coconut milk and a hint of lime for a refreshing, silky drink perfect for any occasion.

Ingredients

Scale
  • 2 large ripe mangoes, peeled and chopped (fresh or frozen)
  • 1 cup (8 fl oz) full-fat canned coconut milk
  • 1 ripe banana, sliced
  • 1/2 cup (4 oz) plain full-fat Greek yogurt (optional)
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey or maple syrup (optional, to taste)
  • 4 to 6 ice cubes
  • 1/2 teaspoon vanilla extract (optional)

Instructions

  1. Prepare the fruits: peel and chop mangoes into chunks and slice the banana. Squeeze 1 tablespoon fresh lime juice, ensuring no seeds.
  2. Add mango chunks, banana slices, coconut milk, Greek yogurt, lime juice, and vanilla extract into a high-speed blender.
  3. Sweeten to taste with honey or maple syrup if desired.
  4. Add 4 to 6 ice cubes to the blender.
  5. Pulse a few times to break up the ice, then blend on high speed for about 60 seconds until smooth and creamy. Scrape down sides if needed.
  6. Check consistency and flavor; add more coconut milk if too thick, or more banana/ice cubes if too thin. Adjust sweetness or lime juice as preferred.
  7. Serve immediately in chilled glasses, optionally garnished with a mango wedge or shredded coconut.

Notes

Use ripe mangoes for best sweetness; frozen mango or banana chunks can be used for a thicker, colder smoothie. Adjust sweetener sparingly as mango is naturally sweet. Keep ingredients cold to avoid a warm smoothie. For vegan options, substitute Greek yogurt with plant-based yogurt and honey with maple syrup.

Nutrition

Keywords: mango smoothie, tropical smoothie, creamy smoothie, coconut milk smoothie, healthy smoothie, quick smoothie, refreshing drink

Find it online: https://junomeals.com/creamy-tropical-mango-smoothie-delight-recipe-easy-5-minute-refreshing-drink/